Course curriculum

    1. 90 Day Body Composition Hormone Reboot Protocol

    1. High Protein Recipe Bundle

    2. High Protein Meal Plan

    3. Shopping for Clean Protein

    4. High Protein Snack Ideas

    1. Yoga Warm Up with Angella

    2. Yoga Balancing Sequence with Angella

    3. Yoga Strength Sequence with Angella

    4. Yoga Stretch & Strength with Angella

    5. Workout Q & A with Kim

    6. Glute Workout with Kim

    7. Full Body Workout with Kim

    8. Body Weight Workout with Kim

    9. Upper Body Workout with Roz

    10. Lower Body Workout with Roz

    11. Full Body Combo Workout with Roz

    12. Core Workout with Roz

    1. Strong Choices Body Composition Quiz

About this course

  • $2,997.00
  • 18 lessons
  • 2 hours of video content