Course curriculum

    1. Week 1 & 2: Introduction to the Nervous System

    2. Week 3 & 4: Root Causes of an Imbalanced Nervous System

    3. Week 5 & 6: Gut Health and the Nervous System

    4. Week 7 & 8: Nutrition & Exercise for the Nervous System

    5. Week 9 & 10: Cortisol and the Nervous System

    6. Week 11 & 12: Adrenal Health and the Nervous System

    1. Nervous System Reboot Recipes

About this course

  • $197.00
  • 7 lessons
  • 3 hours of video content