Perimenopause and Menopause Coaching Certification Program

Perimenopause Coaching Certification

BECOME A CERTIFIED STRONG CHOICES PERIMENOPAUSE COACH

Interested in this course? Email us at [email protected]

Course curriculum

1. Understanding the Female Endocrine System
2. The Female Endocrine System Quiz
1. The Basics of Perimenopause and Menopause
2. The Basics of Perimenopause and Menopause Quiz
1. Navigating Metabolic Changes in Women: Understanding Perimenopause and Menopause
2. Metabolic Changes During Perimenopause and Menopause Quiz
1. Navigating the Metabolic Transition: Understanding Lipid Dynamics in Women's Health
2. Cholesterol, Liver Function, Metabolic Health Quiz
1. Navigating Perimenopause: Understanding Mitochondrial Function and Health Implications
2. Perimenopause, Mitochondrial Health and Oxidative Stress Quiz
1. Navigating Menopausal Health: A Comprehensive Approach
2. Navigating Menopausal Health Quiz
1. Understanding Musculoskeletal Syndrome in Menopause
2. Innovative Strategies for Enhancing Bone Health and Strength
3. Understanding Musculoskeletal Syndrome of Menopause Quiz
1. Perimenopause, Menopause, and Histamine: Understanding the Complex Web
2. Perimenopause, Menopause, and Histamine Quiz
1. Biohacks for Perimenopause and Menopause
2. Biohacks for Perimenopause and Menopause Quiz
1. Optimal Protein Sources and Eating Patterns in Perimenopause
2. Optimal Protein Sources and Eating Patterns for Perimenopause Quiz
1. Exercise in Midlife
2. Exercise in Midlife Quiz
1. The Perimenopausal & Menopausal Microbiome
2. The Perimenopausal & Menopausal Microbiome Quiz
1. Genetic Influences in Perimenopause and Menopause
2. Genetic Influences in Perimenopause and Menopause Quiz
1. Understanding Thyroid Dysfunction During Perimenopause and Menopause
2. Thyropause: Thyroid Dysfunction During Perimenopause and Menopause Quiz
1. The Neurological Journey Through Perimenopause and Menopause
2. The Neurological Journey Through Perimenopause Quiz
3. Somatic Exercises
1. Sleep Challenges in Perimenopause
2. Sleep Challenges in Perimenopause Quiz
1. Herbs and Supplements for Perimenopause
2. Seed Cycling
3. Herbs and Supplements for Perimenopause Quiz
1. Understanding PCOS and Endometriosis
2. Understanding PCOS and Endometriosis Quiz
1. History of Hormone Replacement Therapy: From Popularity to Controversy and Back
2. History of Hormone Replacement Therapy Quiz
1. Understanding Hormone Replacement Therapy (HRT): Comprehensive Overview
2. Comprehensive Guide to Hormone Therapy for Women
3. Navigating Hormone Replacement Therapy Quiz
1. Exploring Hormonal Dynamics
2. Hormonal Replacement Therapy Overview Quiz
1. Physiologic HRT Beyond Physiologic Restoration (PR)
2. Physiologic HRT Beyond Physiologic Restoration (PR) Transcripts
3. Physiologic HRT Beyond Physiologic Restoration (PR) Quiz
1. Determining if the Client is a Candidate for BHRT
2. Determining if the Client is a Candidate for BHRT Quiz
1. HRT & Cancer Risk: What You've Been Told is Outdated
2. HRT & Cancer Risk Quiz
1. Part 1: Why are my labs normal?
2. Part 2: Why are my labs normal?
3. Part 3: Why are my labs normal?
4. Blank Lab Evaluation Form
5. Lab Evaluation Form with Notes
6. Blood Test Analysis Quiz
1. Core Labs Covered Under Insurance & Optimal Ranges
2. Functional Labs & Lipid Panel Quiz
1. Why Women Need More Leucine with Age
2. Why Estradiol Is Superior to Bi-est for Hormone Replacement Therapy
3. Functional Lab Ranges & Fractionated Lipid Panel Analysis
4. Lab Testing How To
5. HRT Questionnaire + Answer Guide
6. DUTCH Test Treatment Guide
7. Cited Resource Guide

About this course

Free
68 lessons
12.5 hours of video content

Perimenopause Coaching Certification

Course curriculum

Week 1: Beyond Reproduction: Understanding the Global Impact of Female Hormones

Week 2: Taking Charge: A Comprehensive Overview

Week 3: Metabolic Changes During Perimenopause and Menopause

Week 4: A Deeper Look: Cholesterol, Liver Function, and Metabolic Health in Perimenopause and Menopause

Week 5: Perimenopause, Mitochondrial Health and Oxidative Stress: Biochemical Changs and Interventions

Week 6: Women's Health During the Menopausal Transition: Protecting Bones, Brain, and Heart

Week 7: Understanding Musculoskeletal Syndrome of Menopause

Week 8: Navigating Hormonal Transitions: Understanding Perimenopause, Menopause, and Histamine

Week 9: Empowering Wellness: Biohacking Strategies for Perimenopause and Menopause

Week 10: Nourishing Resilience: A Comprehensive Guide to Health and Nutrition During Perimenopause

Week 11: Empowering Midlife Fitness: A Comprehensive Guide to Health and Well-Being

Week 12: The Role of the Microbiome in Menopausal Health

Week 13: Genetic Insights into Women's Health: Navigating Perimenopause and Menopause

Week 14: Understanding Thyropause: A Comprehensive Guide to Thyroid Health

Week 15: Navigating Neurological Health During Perimenopause and Menopause

Week 16: Navigating Sleep Challenges in Perimenopause

Week 17: Navigating Perimenopause: Understanding Hormonal Changes and Support Strategies

Week 18: Understanding Women's Hormonal Health: A Comprehensive Overview of PCOS, Endometriosis, and Adenomyosis

Week 19: Hormone Replacement Therapy: A Comprehensive Overview

Week 20: Navigating Hormone Replacement Therapy: A Comprehensive Guide

Week 21: Exploring Hormonal Dynamics: A Comprehensive Overview of Hormone Replacement Therapy

Week 22: Hormone Replacement Therapy Beyond Physiologic Restoration

Week 23: Navigating the Landscape of Bioidentical Hormone Replacement Therapy (BHRT)

Week 24: HRT & Cancer Risk: What You've Been Told is Outdated

Week 25: Reading Labs

Week 26: Functional Lab Ranges & Fractionated Lipid Panel Analysis

Resource Library

About this course